PinnedPublished inRunner's LifeWhat Running a 67-Mile Ultra Marathon Taught MeIt was a challengeAug 11, 2021Aug 11, 2021
PinnedPublished inVivi NationThe ultimate guide to staying healthy when working from home | Vivi NationAs COVID-19 continues to spread, more and more people are turning to working from home in a bid to reduce infection rates. The message…Mar 20, 2020Mar 20, 2020
PinnedPublished inVivi NationThe last 6.2 marathon milesIt’s been an incredible journey for me from 5k to my first marathon. From battling injuries to training in the rain, I don’t think I’ve…Apr 18, 2019Apr 18, 2019
Email Horror Stories: Why email is the silent killer this HalloweenSuppose you head out trick or treating or go to a party this Halloween. In that case, you’ll likely encounter people dressed up as classic…Oct 15, 2021Oct 15, 2021
The endurance runner mindsetScaling from 5k to my first marathon a few years back was an incredible journey. It involved beating injuries, developing a new daily…Apr 12, 2021A response icon1Apr 12, 2021A response icon1
Published inRunner's LifeRunning Further and Better: What is Jeffing?‘Jeffing’ — sounds dirty, but isn’t — is the run/walk strategy that many runners adopt for long distances, created by Jeff Galloway, an…Mar 29, 2021A response icon1Mar 29, 2021A response icon1
Published inVivi NationThe Vivi Nation Podcast — Ultra running diaries: Part 2 | Vivi NationIn part 2 of the ‘Ultra running diaries’ series, where we chat about our journey scaling from 10k fitness to 100k ultra, we discuss the…Mar 24, 2021Mar 24, 2021
Published inVivi NationThe Vivi Nation Podcast — Ultra running diaries: Part 1 | Vivi NationOur new season, ‘Ultra running diaries’, will be an honest, open and light-hearted account of the training and running of our first 100k…Mar 6, 2021Mar 6, 2021
Published inVivi NationNeed a running backpack? OMM Ultra 12 ReviewI’ve never been a fan of running with a backpack. I’ve always found them inhibiting, restrictive and uncomfortable. But as the Rat Race…Feb 22, 2021Feb 22, 2021
Published inVivi NationLife on two wheels: My cycling journey | Vivi NationI was recently asked, “Why do you love cycling so much?”Apr 13, 2020Apr 13, 2020
